It's never easy. I usually yield to temptation and the only thing I manage is to choose the least evil of all. For instance, if I crave chocolate I would go for a small piece of very dark 85% chocolate, and if I crave bread I would probably go for a whole-wheat crisp or a small slice yummy homemade bread. Instead of coke I would go for some fresh juice. At any fast food joint I go for the healthiest option I can or I share my food with someone.
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branchandroot
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Date: 2009-06-03 12:38 pm (UTC)Well, at least I am trying ;)